

7 Bad Habits You Should Stop Doing to Your Eyes
All of us have developed some everyday bad habits for eyes that can actually spoil your vision. However, since most of us are not aware of these habits, learning about the 7 habits that are bad for your eyes and taking steps to correct them can help you protect your vision and keep your eyes safe in the long run. #1: Writing or Reading in Poor Lighting Conditions Writing or reading at night is a great way to relax after a hard day's work. However, if your reading or writing m


6 Eye Health Tips to Help Protect Your Sight
Maintaining good eye health can play a crucial role in protecting your vision and promoting overall health. However, many people often take their eyes for granted and do not take any steps to keep their eyes healthy. To protect your sight and enjoy a lifetime of healthy vision, follow these 6 tips for eye health listed below in this guide. Eye Health Tips #1: Good Diet Eating a well - balanced diet is important to maintain good eyesight. Including nutrients such as zinc, lut